To serve, top with mushroom mixture. And the spices are the best I've ever tasted. Place the chicken breasts in bottom of 9 x 13" pan. Bursting with flavor and full of red color, You sure will be making this again and again! Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170F. Remove from heat; keep warm. Add the garlic and cook for 30 seconds, until fragrant. Once again, the work is done and cuts down on your overall cooking and prep time. When autocomplete results are available use up and down arrows to review and enter to select. Remove the chicken from the oven and flip chicken over. . My fresh spinach stayed beautifully green and the whole dish was delicious. Pull Chicken out of the oven. Especially when it includes an extra kick like this flavorful and spicy meal. Feel free to double or triple the amount of spinach if youre a spinach fan like I am. But those tiny bite-sized are something that can easily ruin your diet. Add the spinach on top of the sauce and allow it to wilt before mixing to incorporate it. Add the wine, broth, thyme, and soy sauce. Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. I served it with rice. I will be adding to our rotation. Oil a baking dish. Oil a baking dish. Add chicken. Place the chicken breasts, flat side down, into the greased baking dish and bake for 15-20 minutes at 375 F: In the mean time, make the creamed spinach. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Nov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Add the mushrooms and cook until golden brown. Site Design: Foodie Pro Theme by Feast Design Co. Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked). If you would like to subtract it from your green, please do so. Substitute any cheese you like for the mozzarella. Whisk until the cheese melts, about 1 minute. , Robin, glad you liked it, and thank you for the 5-stars! Smothered Chicken with Creamed Spinach, Bacon, Mushrooms - a delicious way to cook boneless, skinless chicken breasts! Cover the chicken with one slice of mozzarella cheese. Amount is based on available nutrient data. 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper Bake in the oven, uncovered for 15-20 more minutes, until chicken is cooked through, no longer pink in the center, and the juices run clear. Connie, I see where the confusion comes from. Stacey's flavors have made my family love my cooking. In a separate bowl, mix together the cream of chicken soup, sour cream, cream cheese, cottage cheese, onion powder, and garlic powder. Add the chicken and cook, turning once, until cooked through, 6 to 8 minutes total. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. You can make a Lean and Green recipe that is sure to please! Then youve come to the right place! Spray a large non-stick skillet with cooking spray. When autocomplete results are available use up and down arrows to review and enter to select. Comfort food and healthy ingredients all in one dish! Use code SANDY to save 10% off your order. WebNov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. Add the spinach on top of the sauce and allow it to wilt before mixing to incorporate it. Test for seasoning and add a dash of salt if necessary. Or, an air fryer chicken recipe? Yes, you hear that right! Explore. Add the mushrooms and cook until golden brown. So whats the best solution? You can taste and season the sauce here to your liking. There are so many fun recipes to try. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Remove from heat and combine with the creamed spinach. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. All rights reserved. Add minced garlic and half and half, then bring to boil (after it was removed from heat??). Oil a baking dish. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site. Who doesnt love rice bowl recipes? This recipe calls for shrimps and spaghetti squash, but chicken and zucchini noodles work too if you want a complete L&G meal. Place the chicken breast in the pan and cook each side until browned, about 2 minutes per side. You could also use chicken stock, instead. 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean), 1/2 cup lower-sodium chicken broth (1/2 Condiment), 2tbsp reduced fat cream cheese or 2 light laughing cow cheese wedges (1 Healthy Fat), 1/2 tbsp fresh rosemary or parsley, chopped (1/4 Condiment). Add the scallion, stir just to incorporate. Today. Brown chicken on both sides, 5 to 10 minutes. This recipe's ingredient list has all the easy and delicious staples that we love to see for a Tex-Mex casserole. Bring to a simmer and reduce to a creamy consistency. Pinterest. Youll need chicken breast, shredded cabbage, chopped zucchini, diced tomatoes, low sodium chicken broth, seasoning, and condiments, then simply dump them into your crockpot, and dinners ready! Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. Lightly seasoned with olive oil, garlic, oregano, and balsamic vinegar, this effortless dish is quick to assemble, delicious, and only takes minutes to make. Generously season chicken breasts on both sides with salt, lemon pepper seasoning and a small amount of paprika. Add mushrooms. Then, add the other ingredients to the already wilted spinach and bring everything to a boil, etc. Love all of them that I have tried. Remove from heat and combine with the creamed spinach. Remove from heat. 2 wedges sun-dried tomato chipotle laughing cow cheese, crumbled, 1/8 tsp chipotle chili powder or chopped chipotle pepper. Will definitely be adding this recipe into my dinner rotation. Stacey Hawkins, the Queen of Lean and Green Recipes makes Smoky Chicken & Mushrooms. Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included), 1 1/2 lbs chicken tenderloins (or chicken breast cut into 1" chunks), 4C sliced mushrooms, any variety or mixture of types*. Sometimes big flavor can come in other ways. 2023 Warner Bros. WebDirections: Season the chicken with southwest seasoning. Serve with your favorite greens for a complete lean and green meal! Remove and set aside. Deanna, I am so glad the recipe turned out well! WebHealthy Crock Pot Artichoke & Spinach Chicken Recipe There's not much like the creamy flavor of a properly prepared Spinach and Artichoke dip and with this Crock Pot Artichoke & Spinach Chicken recipe you'll get a full helping of flavor and still Healthy Dash Mini Waffle Maker Omelette Recipe Not only is this dish easy, and SUPER flavorful, but with just a few ingredients and tricks of the trade, it can be made in a matter of minutes. Mouthwateringly simple and delicious, this recipe combines 3 simple ingredients. This chicken pad thai is a must-try! Sprinkle chicken with seasoning. In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. "Big" flavor, however, doesn't always mean robust and in your face, as with garlic, onions, hot sauce, etc. PRIVACY & DISCLOSURES | CONTACT. Salsa Verde Chicken Casserole. Stacey's flavors have made my family love my cooking. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Preheat the oven to 350 degrees F (175 degrees C). Outstanding! What Happens to Your Body When You Eat NutsEveryDay. Cook and stir potatoes in the same skillet until almost tender, 3 to 5 minutes. Note * I didn't include the scallions in the green because it wasonly 1 to 2 tbsp total. Thanks for sharing your recipe. Had I been working I'd joyfully embrace the powders of both. Shake off excess breading. Add chicken and toss to coat well. Bring to boil. Who would have thought chicken broth and cream cheese would make a delicious sauce. Want to give this dish a slightly different spin? Hi, I'm Silvy and welcome to my little piece of the internet. Sounds delicious, but the ingrdients would cost $36 at Walmart! Served over Trader Joe's mushroom truffle ravioli. Salsa Verde Chicken Casserole. Preheat grill or broiler. Make mushrooms. (Via Optavia/Facebook). The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! I'm always looking for Lean and Green recipes and Low Carb Recipes that are short on time and big on flavor. Yummy! Looking forward to making this soon! Looking for easy lean meals? Add butter to the same skillet over medium-high heat. Place the chicken breasts, flat side down, into the greased baking dish and bake for 15-20 minutes at 375 F. In the mean time, heat 1 tablespoon vegetable oil in a large skillet on medium heat. (Via Sandys Kitchen Adventures). Welcome to my recipe blog where I share easy-to-make weeknight dinners and other recipes using simple ingredients! This recipe's ingredient list has all the easy and delicious staples that we love to see for a Tex-Mex casserole. Whisk until the cheese melts, about 1 minute. Put a smile on all the faces at the table by making this delicious one-dish dinner! Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. This melt in your mouth chicken Verde casserole is quick and super easy to throw together. Serving Size is 6 ounces of chicken and 1/2 C mushrooms. It says to wilt the spinach then remove from heat. 1 serving: 203 calories, 9g fat (2g saturated fat), 68mg cholesterol, 210mg sodium, 3g carbohydrate (1g sugars, 2g fiber), 27g protein. Divide mushroom and spinach mixture over each chicken breast. Heat butter and oil in a large pan over medium-high heat. Remove from heat. Easy to follow. Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. Cook until spinach is done, turn burner under pan off, then add cream cheese. I mean theyre so tiny that you dont realize that you might probably have eaten more than 5 or even 10! Very easy prep and delicious. Easy, gluten free, low carb, Mediterranean-style recipe, packed with protein and vegetables. This avocado chicken salad is your perfect option! Shake off excess breading. Keep in mind that thicker pieces of chicken will take longer to cook. This is one of my earliest recipes where I was sometimes not very clear in my instructions. And the dash of desperation! In the same skillet set over medium to high heat, add the remaining tablespoon of olive oil, garlic and mushrooms. Feel free to double or triple the amount of spinach if youre a spinach fan like I am. Let simmer for an additional 3 minutes. Stir well. While heating, sprinkle chicken breasts with Dash of Desperation Seasoning. Plate the sauce and top with chicken. Pull Chicken out of the oven. Remove the chicken from the oven and flip chicken over. Season with salt to your taste. Add the wine, broth, thyme, and soy sauce. If you can't find cutlets, you can make your own by slicing boneless, skinless chicken breasts in half horizontally. Sometimes labeled as "thin-cut", chicken cutlets are thin slices of chicken breast about 1/4-inch thick. 2 Flat Breads count as 1/3 Lean and 2 Green! There are so many fun recipes to try. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. Remove and set aside. Be prepared because this dish will blow you away. Thank you for taking the time to provide feedback and the 5-stars! Heat a large skillet or deep frying pan over medium-high heat. Remove the lid, stir in the cream cheese and let the mixture simmer for 2-3 minutes, until the liquid is reduced by half. Add spinach, cover and cook, stirring once, until the mushrooms are tender, 2 more minutes. To keep it low-carb, serve over cooked spaghetti squash or zucchini noodles. Add the chicken and cook until golden brown, about 3 minutes per side. 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper Transfer to a plate. What makes this recipe so easy is that it requires no cooking at all. 2017 Sandy's Kitchen. The stems are tender and don't need to be removed before you add it to the pan. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. Ive compiled some of the best Optavia Lean and green chicken recipes to help you stay on track with your plan and reach your weight loss goals! I'm not sure what the vinegar was for. Ty for sharing such wonderful easy dishes to make. Boneless, skinless chicken breasts, diet root beer, and your favorite BBQ sauce. Turn heat to low and stir until cheese is melted. Are you craving an Asian dish? Sprinkle chicken with 1/4 teaspoon each salt and pepper. Remove and set aside. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. For those complaining about the vinegar - if you make the sauce a few minutes in advance, the vinegar serves to thicken it (like when you make buttermilk with milk and vinegar) and also adds a nice tang to the sauce. Spread over the chicken. Add chicken and toss to coat well. WebSpinach and Mushroom Smothered Chicken (Medifast & GF) This entire recipe counts as 5 lean, 3 green, and 2 healthy fats. Here is a low-carb pizza casserole recipe that every pizza lover will love! All rights reserved. Cook until spinach is done, turn burner under pan off, then add cream cheese. WebDirections Add broth to a large frying pan and heat over medium high heat until bubbling. WebAdd mushrooms and cook, stirring, for 1 minute. If you have the need for speed, baby spinach is the best choice. Add spinach, cover and cook, stirring once, until the mushrooms are tender, 2 more minutes. When autocomplete results are available use up and down arrows to review and enter to select. Season the chicken with salt, pepper, and garlic powder. You will need green beans, boneless skinless chicken thighs, can fire roasted tomatoes, and Stacey Hawkins Tuscan fantasy seasoning and balsamic Mosco Cotto. Home Dishes & Beverages BBQ BBQ Chicken. If you liked these easy chicken recipes, you may also like these healthy low-carb recipes. WebAdd mushrooms and cook, stirring, for 1 minute. Reduce heat to medium high and add the tomatoes, artichokes, broth and Garlic & Spring Onion. Spinach And Mushroom Smothered I doubled the cream and sour cream, but did not double the vinegar, glad I didn't. This recipe sounds delicious, but one part is confusing. Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. Bring to a boil and cook until sauce thickens, about 5 minutes. Your photo is being processed. 3 cups fresh baby spinach 1-3/4 cups sliced fresh mushrooms 3 green onions sliced 2 tablespoons pecans chopped 1-1/2 teaspoons olive oil 4 boneless skinless chicken breast halves 1/2 teaspoon rotisserie chicken seasoning or your preferred seasoning 2 slices Provolone Cheese halved Heat butter and oil in a large pan over medium-high heat. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Salt and pepper to taste. from heat on a greased broiler pan until a thermometer reads 165, 4-5 minutes per side. Heat butter and oil in a large pan over medium-high heat. Preheat the oven to 350 degrees F (175 degrees C). Spray cooking spray in the skillet, add the mushrooms. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site. Transfer to a plate and tent lightly with foil. Cover the chicken with one slice of mozzarella cheese. If you are looking for a creamy, cheesy, flavorful recipe - this is it! Quick to cook, easy to eat and one for the whole family. Your email address will not be published. Everyone loves appetizers! If it doesn't appear after 10 minutes, try refreshing the page. Divide mushroom and spinach mixture over each chicken breast. Add to the pan along with any accumulated juices from the chicken; simmer, stirring, until slightly thickened, 1 to 2 minutes. Sprinkle chicken with seasoning. Stir in spinach and pecans until spinach is wilted. Add the mushrooms and cook until golden brown. Whisk heavy cream, sour cream, vinegar, garlic powder, onion powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Sliced mushrooms and spinach are added to the pan first to get a head start on the cooking process. Doubled the recipe. Can you please clarify? WebSpinach and Mushroom Smothered Chicken (Medifast & GF) This entire recipe counts as 5 lean, 3 green, and 2 healthy fats. Your daily values may be higher or lower depending on your calorie needs. Broil for the last 2-4 minutes, if desired, being careful not to burn the cheese on top. Make mushrooms. This Creamy Chicken with Tomatoes and Spinach recipe, both a Low Carb recipe & an Optavia Lean and Green 5&1 Recipe came out of my desire to get dinner done quickly (and of course, deliciously!). Look no further! Spray pan with cooking spray and add the mushrooms. Heat 1 tablespoon vegetable oil in a large skillet on medium heat. This was absolutely delicious - quick and easy! Sprinkle seasoned salt, pepper, and garlic powder on both sides of chicken breasts and place in prepared baking dish. Cook mushrooms: In a separate pan, heat 1 tablespoon vegetable oil. Bring to a simmer and reduce to a creamy consistency. Add chicken. Please note that all information displayed on this site is solely my own. You can also add red pepper flakes or cayenne pepper to make it spicier. Do not salt mushrooms or it will prevent the caramelization. Heat a large skillet or deep frying pan over medium-high heat. Add the garlic and cook for 30 seconds, until fragrant. An excellent option for the whole family to enjoy! I made this and it turned out absolutely heavenly! Stir in spinach and pecans until spinach is wilted. Your email address will not be published. I love eating healthy and trying new recipes. Transfer to a plate and tent lightly with foil. Stir in the cream and the mushrooms. Hi, I'm Julia! tifs. Stir in the butter until melted to make a quick pan sauce. Bring to boil. It's a yummy hearty family favorite! Be sure to scrape any "bits" from the bottom of the pan for additional flavor. The best thing? Add the chicken and cook until golden brown, about 3 minutes per side. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom caramelize. Remove from heat. In the same pan, melt the butter then cook the garlic and oregano for 30 seconds. Delicious cauliflower crusts shipped to your door! (Via Lean and Green Recipes). 3 cups fresh baby spinach 1-3/4 cups sliced fresh mushrooms 3 green onions sliced 2 tablespoons pecans chopped 1-1/2 teaspoons olive oil 4 boneless skinless chicken breast halves 1/2 teaspoon rotisserie chicken seasoning or your preferred seasoning 2 slices Provolone Cheese halved My oven is on the blink. Remove chicken from pan and set aside. Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage, Stuffed Butternut Squash with Spinach, Bacon, and Cheese, Creamy Roasted Butternut Squash Pasta with Sausage and Spinach, Brussels Sprouts with Bacon, Pecans, and Cranberries. tifs. 19 of 24. Plus it is made in the slow cooker! In a large non-stick skillet, spray cooking spray and heat over medium-high heat. The end result is a rich, creamy and mouthwatering meal that you and your entire family will love! Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Eat great and lose the weight! You can also add veggies to this dish while cooking! Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Friendly tip: Add a splash of hot sauce and youll get a delicious meal that will make your mouth water. ** Want to make it more green? this recipe was a hit! Feel free to double or triple the amount of spinach if youre a spinach fan like I am. Stir in the flour and cook 1 minute longer. Put these ingredients on your shopping list this week! Could this be done in the microwave (how long) or stove top? Directions. They cook much faster, more evenly and stay tender if you follow this step. Remove the lid, add the spinach and put the cover back on. Add mushrooms. Stir until cream cheese is melted. A true family pleaser! Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet! I also do all of the writing and the original food photography (and sometimes travel) for JuliasAlbum.com. Creamy Skillet Chicken with Spinach & Mushrooms, Back to Creamy Skillet ChickenwithSpinach & Mushrooms, 2023 EatingWell.com is part of the Allrecipes Food Group. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom Top with cheese; grill or broil until cheese is melted. Cook until spinach is done, turn burner under pan off, then add cream cheese. Shrimp and Spinach Salad with Hot Bacon Dressing, Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and Cilantro, Do not Sell or Share My Personal Information, 4 boneless skinless chicken breast halves (4 ounces each), 1/2 teaspoon rotisserie chicken seasoning, 2 slices reduced-fat provolone cheese, halved. Add the broth, cheese, and chipotle chili powder or chopped chipotle pepper. Today. Directions Preheat grill or broiler. To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. You can get creative by adding chicken and healthy fats such as avocado or sour cream if you want a tasty, delicious meal in no time. or uses only 5 ingredients? This site uses Akismet to reduce spam. There are so many options when it comes to casseroles! Stir in spinach and pecans until spinach is wilted. Youll also need reduced-fat mozzarella cheese, red enchilada sauce, and Jennie-O taco seasoned ground turkey to make this tasty bowl. Season with salt to your taste. Watch. Cook over medium-high heat, turning once, until the mushrooms are nicely browned, about 3 minutes. this link is to an external site that may or may not meet accessibility guidelines. I made this smothered chicken last night for the first time and we loved it! (Via Wealthy n Wise). To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. I love eating healthy and trying new recipes. Add mushrooms. Reduce heat to medium. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. Personally, I didnt think one 6 M Melanie Miller 65 followers More information Spinach and Mushroom Smothered Chicken Medifast I promise you will NOT be disappointed!! Will definitely make again. Add the chicken and cook until golden brown, about 3 minutes per side. WebDirections Add broth to a large frying pan and heat over medium high heat until bubbling. WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray Butter the bottom of the baking dish (I used an oval casserole dish measured 13 inches x 9 inches x 4 inches deep). Spread chicken in the bottom of the dish. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Whisk heavy cream, sour cream, vinegar, garlic powder, onion powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. 19 of 24. Soup is the ultimate comfort food that we would still make no matter if the weather is cold or warm. All rights reserved. Bake in the preheated oven for 20 minutes. African Heritage Diet as Medicine: How Black Food Can Heal the Community. WebSpinach and Mushroom Smothered Chicken (Medifast & GF) This entire recipe counts as 5 lean, 3 green, and 2 healthy fats. Test for seasoning and add a dash of salt if necessary. Sprinkle chicken with seasoning. Heat butter and oil in a large pan over medium-high heat. Preheat oven to 350F and coat a 9 x 13" pan with olive oil. It made the spinach turn gray and I feel overpowered the sauce. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom Oil a baking dish. Remove from heat; keep warm. In the same pan, melt the butter then cook the garlic and oregano for 30 seconds. Spread over the chicken. Sprinkle chicken with seasoning. The last trick is the lid. Discovery, Inc. or its subsidiaries and affiliates. Here's what the research says about this nutritious and versatile type of food. Personally, I didnt think one 6 M Melanie Miller 65 followers More information Spinach and Mushroom Smothered Chicken Medifast Preheat the oven to 350 degrees F (175 degrees C). (Note: tougher greens like kale may need an additional minute or two to wilt in the pan.). Personally, I didnt think one 6 M Melanie Miller 65 followers More information Spinach and Mushroom Smothered Chicken Medifast Get real! The vinegar did not sound like it would go with this recipe. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Optavia recipes also referred to as Lean and Green meals are a program designed to provide the right amount of protein, low carb, healthy fats, vitamins, and minerals to help you have a healthier lifestyle. My recipes are everyday, familiar foods, cooked from scratch. Cover the chicken with one slice of mozzarella cheese. Sour cream, Monterey Jack cheese, a can of chopped green chiles, and another of cream of chicken soup guarantee a successful supper. Plate the sauce and top with chicken and sprinkle with chopped cilantro. Stacey Hawkins, the Queen of Lean and Green Recipes makes Creamy Chicken with Tomatoes and Spinach. Heat oil in a large skillet over medium-high heat. These amazing satay skewers are the perfect addition to your dinner meal! . I had no idea I could be such a great cook! This collection of Optavia chicken recipes is perfect if youre craving chicken, want to eat low carb recipes, and add some healthy, nutritious greens to your Optavia meal plan. This recipe's ingredient list has all the easy and delicious staples that we love to see for a Tex-Mex casserole. Add mushrooms. 2 pounds skinless, boneless chicken breasts, cut into thick strips, 1 (8 ounce) package sliced fresh mushrooms, 1 (10.75 ounce) can condensed cream of chicken soup, 1 (8 ounce) package shredded mozzarella cheese. (Via Sandys Kitchen Adventures). In a large non-stick skillet, spray cooking spray and heat over medium-high heat. You just combine all the ingredients in the mixing bowl then refrigerate. Surely this air fryer chicken fajitas will become a favorite weeknight dinner especially when you need a fast meal on your table in under 20 minutes! Directions Preheat grill or broiler. Make mushrooms. Offers may be subject to change without notice. Pour sauce over chicken and potatoes in the baking dish. GAME CHANGER!!! Spinach And Mushroom Smothered Choosing a selection results in a full page refresh. Remove from heat. Cindy, thank you for this positive feedback! All Right Reserved. The sauce tasted like a stroganoff sauce. Serve over pasta or grains to soak up the sauce. Place the chicken breast in the pan and cook each side until browned, about 2 minutes per side.
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